One of world’s hottest fitness trends

A 1 hour taster session at Polercise will give you an insight to what pole dance fitness entails.

The session will include an aerobic warm up, stretching, strength & conditioning exercises before finishing off with some dance choreography with pole tricks and spins. Warning! Workout gear, a hand towel & water are essential.

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Polercise 185 Donegall St, Belfast BT1 2FJ

Polercise

12:00 PM - 14:00 PM

Friday 21st September

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